Strother and Morris

"The first attack would normally be when someone would approach you and try to grab you. Specifically, because most women will be attacked by an attacker and will be grabbed...

"So pretty much you want to step in instead of yanking back. OK, you want to bring that elbow down. See how my arm is actually locked?

So when she goes straight up, I have to let go because I end up breaking my wrist..."

Heavy duty, indeed.