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Tips for a Fat Burning Diet Print E-mail
Contributed by Peter sams   
Get Slim - Tips for a Fat Burning Diet
Get Slim
Tips for a Fat Burning Diet by Peter sams. This is probably the most important tip of all. Almost all of us are guilty of consuming too little water. We need to remember that metabolism is a process that requires water. Water is necessary for proper isotonic balance of body fluids and also to help in transportation of waste products of metabolism. When we consume too little water the body tends to slow down metabolism simply because it cannot ensure an optimal metabolism and getting rid of waste products. Therefore the secret to unlocking metabolism starts with drinking enough water. As a general rule we should all consume at least 8 glasses of water a day.

All fruits except bananas. Your first day will consist of all the fruit you can eat except bananas. Cantaloupes and watermelons are lower in calories than most fruits. Eat your soup and fruit the first day, for drinks, unsweetened teas, cranberry juice and WATER.
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Cellulite Essentials - Improve Your Skin Print E-mail
Contributed by Dianne Squires   
Cellulite
Cellulite
Cellulite Essentials - How to improve the look of your skin by Dianne Squires. Cellulite is definitely not a girl’s best friend, it looks unsightly and is certainly one of the things that most women would love to get rid of.

But what is it? And how can I get rid of it? I hear you ask.

Cellulite is a build up of toxins in the body – chemicals, pesticides, food additives, air pollution etc. The body doesn’t know what to do with these toxins – they are a foreign body and as such they are dumped by the body into fat cells away from vital organs. The obvious places are hips, thighs and arms.
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Global Warming and Coastal Property Print E-mail
Contributed by Melanie   
Coastal Erosion
Coastal Erosion
Global Warming and Coastal Property by Melanie. Worldwide, coastal property is in danger of destruction from rising sea levels. In Britain, extra sand must be trucked in to save homes from collapsing as the rising sea breaches their foundations. In the US, $10 million was spent relocating a historic lighthouse that had stood more than a quarter of a mile from the sea's edge in 1870. In just a century, the distance had diminished to 160 feet.

Every time there is a bad coastal storm in Australia, we see the results on television, with homes collapsing or the coastal edges creeping closer to the fences that enclose them. Much coastal land is quite flat, so will be most affected by rising sea levels. Homes should certainly not be built right on the coastline in any country.
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Pakistan & the Myth of Islamic Terrorism Print E-mail
Contributed by Rakesh Saxena   
Taliban Trio
Taliban Goons
Pakistan, & the Myth of Islamic Terrorism by Rakesh Saxena. President Musharraf has supposedly been fighting Islamic terrorism since he took control of Pakistan in a coup eight years ago. Benazir Bhutto repeatedly justified her role in a future Pakistan by claiming to be a champion of democracy; Nawaz Sharif is also citing to his highly dubious democratic credentials at every opportunity on the campaign trail.

In Washington, both Republicans and Democrats regularly reiterate the link between Islamic radicalism in Pakistan and the safety of the American homeland. Across the porous border in Afghanistan, NATO forces also claim to be fighting Islamic insurgents. And just recently, Indian Prime Minister Manmohan Singh declared that India was facing a common threat with Pakistan, the threat emanating from religious extremism.

But who exactly are these Muslim men (and women, in some instances) who have been painted with the broad terrorist brush since 9/11?
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How Many False Statements Equal a Lie? Print E-mail
Contributed by John Lay   
Colin Powell, George Bush, & Disk Cheney
Powell, Bush & Cheney
How Many False Statements Equal a Lie? Study: Bush, aides made 935 false statements in run-up to war. Story Highlights: *Study searched database for statements by Bush, aides, in 2001-2003. *Bush made 260 false statements about Iraqi weapons, al Qaeda, study says. *Study accuses former Secretary of State Colin Powell of 244 false statements. *Also on the list: Cheney, Rumsfeld, Rice, former White House spokesmen

WASHINGTON (CNN) -- President Bush and his top aides publicly made 935 false statements about the security risk posed by Iraq in the two years following September 11, 2001, according to a study released Tuesday by two nonprofit journalism groups.

"In short, the Bush administration led the nation to war on the basis of erroneous information that it methodically propagated and that culminated in military action against Iraq on March 19, 2003," reads an overview of the examination, conducted by the Center for Public Integrity and its affiliated group, the Fund for Independence in Journalism.
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