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Contributed by J. R. Ransom
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 India's Manmohan Singh India perspective for Americans: Here's a view of how India is seeing things in America. India is the large country with the huge population that's directly on the opposite side of the planet from America. India is, by far, the largest democracy in the world. For months the US and Indian governments hammered out an nuclear deal and then it just got stalled in India's political system and the lame-duck Bush admin.
The Nuclear Obituary by Prem Shankar Jha. - With Obama likely to take over the White House, it's nuclear deal R. I. P.. It's official now. Barack Obama is going to be the Democrat candidate for the US presidency. What could that mean for America and what will it mean for us (India)? Across the world, the media is having a historic moment. What they are not discussing is why such a large section of the American population has cast centuries of prejudice aside and taken an unprecedented step. |
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Contributed by Gangaram
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 Hanuman 11-day prayer for Obama’s success. Congress Party leader invokes blessings of Hanuman. 15 kg (33 pound), 21-inch brass idol will reach Obama by August 24
NEW DELHI: Democratic presidential candidate Barack Obama can now expect help from an unexpected quarter — Lord Hanuman.
All-India Congress Committee member Brij Mohan Bhama has organised a 11-day religious ceremony at Karol Bagh here for his success in the U.S. elections.
The idea of sending an idol of Hanuman dawned on him after friends in the United States mentioned a “prominent American politician who carried a miniature Hanuman idol in his pocket for luck,” Mr. Bhama said speaking on the first day of the ceremony on Tuesday.
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Contributed by Bruce Wayne
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 Mountain Biking Taking Up Mountain Biking by Bruce Wayne. When you think of exercise, you may imagine running in place on a treadmill at the gym. However, losing weight and getting fit does not have to be that boring. People of all ages are beginning to dust off their mountain bikes and get exercise by exploring the world around them. Whether you dream of racing down a steep hill or taking a leisurely ride on an easy trail, mountain biking is a great way to exercise and have fun at the same time.
Mountain bikes are a great form of exercise because when you cycle, even slowly, you burn plenty of calories. It is a great way of toning muscles so whether you are trying to lose weight or simply tone up you are bound to be happy with the results.
If like most of us you are one of those people who finds it hard to get motivated to do exercise, then mountain biking is a great way to get in shape with friends. Mountain bikes are a great way to spend time with friends and family whilst getting some exercise at the same time. |
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Contributed by Jim Brown
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 Hiking How to Get Prepared For Hiking by Jim Brown1. Your decision to take up hiking involves some basic physical conditioning to get you prepared. Along with this criterion of being basically fit, there are some other things you can do for additional preparedness for hiking. Some sound advice will always keep you in good stead, no matter where you may be hiking – in the Himalayan Mountains or in those in Torrevieja, Spain.
It is important that the soles of your feet are a bit toughened up to prepare them for the hike because you could well be trekking in rough terrain. As much as possible, walk barefoot around the house and your yard. You can consider moving your ‘cardio routine’ to the beach, as walking or jogging on sand will help in toughening your soles and loosening up the muscles and ligaments in your feet.
Another ‘essential’ is proper foot care. Before you put on your shoes, moisturize your feet and ensure they are dry. Check blog.vacationhawaiihotels.com for foot powder using technique if your feet sweat excessively, as excessive moisture can lead to dry, chafed soles and fungal infections. Your toenails should be trimmed a little below the tip of the toe, but not too short. To reduce the chance of ingrown toenails, cut them straight across, rather than rounded. |
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Contributed by Phyllis Coletta
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 Horseback Riding Zen and the Art of Horseback Riding By Phyllis Coletta. Horses inspire awe and fear in many people, given their massive girth and noted unpredictability. They are, therefore, one of the best teachers we have available to us. Any time we fear something it has power over us. Horses are bred to serve and in fact this service gives them pleasure. Learning to ride a horse, therefore, is less about domination than servitude. If we can appreciate the horse’s mission and work with him, riding becomes a shared pleasure.
Surprisingly, men are often more afraid of riding than women. The vast majority of riders under the age of 18 are girls, and much has been written about the psychology of horses and adolescent girls. It is surprising indeed to see a tiny, bony 12 year old standing with confidence next to a 1200 pound mare, both of them swishing their pony tails. Typically, grown men have more muscle mass than women yet they show more fear in approaching a horse, being bred themselves to believe that physical strength means domination and, perhaps, pain. This is why learning to ride a horse is enormously beneficial, and not just for men. Horses challenge us to reevaluate our traditional notions of strength and power. |
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