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Contributed by Gugu Maseko
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 Yoga Asana
Yogi and Yogini refer to male and female practitioners of yoga respectively. In Indian philosophy, there are six orthodox systems and this system is one of them, being a practice that ensures health for the body and the mind. It is a vast subject and contains a great deal more than just sitting around in a lotus position just chanting along in unison.
Yoga, by its very own nature, is very appropriate to address certain back problems like all of those that originate from postural alignment conditions and it is also listed among the best stress busters that you are able to find. People who have cancer practice this in addition to other therapies as it makes them feel good. Many experts recommend the morning before breakfast as the best time for practicing it. |
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Contributed by J. R. Ransom
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 Plastic Water Bottles The research by world expert Dr William Shotyk - who has vowed never to drink bottled water again - will be published in the Royal Society of Chemistry's journal next month. It is sure to revive concerns about the safety of bottled water, the world's fastest-growing drinks industry, worth £1.2billion a year.
The tests found traces of antimony, a chemical used in the making of polyethylene terephthalate (PET) bottles, used by most mineral-water sellers.
Small doses of antimony can make you feel ill and depressed. Larger quantities can cause violent vomiting and even death. The study stressed that amounts of antimony were well below official recommended levels. But it also discovered that the levels almost doubled when the bottles were stored for three months. |
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Contributed by Gordon Hall
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 Filtered Water
70% of our body weight is water. We have to replace and replenish that water on a regular basis or face illness. Each person should consume gallons of water every day, but many do not, because their water doesn't taste fresh or it smells like chlorine. Good drinking water filters will put the joy back into drinking water.
Pure drinking water is important in more ways than one, the water that we take in may contain bacteria that can cause diarrhea, which can be life threatening to small children, the elderly and anyone with a compromised immune system. Chlorine is added to the water at the treatment facility to remove bacteria...to disinfect the water. |
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Contributed by Joshua Smith
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 Decriminalize ? The ancient doctors prescribed marijuana because it had proven to be a safe and effective herbal treatment. Today, marijuana is also widely used as a recreational drug comparable to tobacco and alcohol. Unfortunately, this time-honored substance is considered illegal by the U.S. government. Despite abundant evidence of the benefits of marijuana use, those who partake continue to be prosecuted as common criminals. It is high time for marijuana to be officially recognized as the safe, medicinal substance that it is. It ought to be at least as legal to buy, sell, possess, and consume as tobacco and alcohol.
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Contributed by Linda Webster
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 Amalaki
Zrii uses the very purest amalaki in the world. It is grown in the nutrient-dense soil at the foot of the Himalayas and is naturally free of preservatives. The fruit is wildcrafted, or hand picked in its natural environment. Studies recently have shown that amalaki might just be the worlds most rejuvenating superfood, with the potential to increase overall health, vitality and radiance at a core level. |
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