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 Video,
Articles, and Daily News are all added frequently to
taosplaza.com.
These are drawn from several key
sources
plus other
sources & contributors. All Video and Articles first appear in
the 'Top Stories' section, then to the 'Leading Stories' section, and
then to the 'More
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within Categories. So If you're not interested in Global or US news at
the time
but want to see info on Solar Power or Earthships or the Environment,
or look at a comedy video, just scroll down to the
Category with what you're looking for. With the new taosplaza.com you
can find interesting video, articles, and news in many ways. Other very
good ways to find pieces posted on taosplaza.com are to use the
'Archive' or 'Search features. Wherever you are on Planet Earth,
taosplaza.com is about 'turning you on'
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interesting times. Watch it unfold before your eyes.
J.
R. Ransom,
Publisher, October, 2008
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Wellness Articles
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Contributed by Terry Sandhu
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 Loose Weight
1. Keep away from low carb diets which offer quick weight loss. These types of diets are short term and do nothing for long term healthy weight loss.
2. Make sure you eat some fruit on a daily basis but don't overdo it because most fruits are acidic and too much acid can lead to its own problems.
3. Start doing some cardio exercisers about 3 times a week. Anything that is going to increase your heart rate and breathing over a period of a set time is fine.
4. Increase the length of your cardio workouts on a weekly basis, but don't try to increase in big steps. This allows your body to gradually get used to the changes.
5. Eat slower and chew your food for longer. |
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Contributed by Muna wa Wanjiru
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 Acupuncture Points
This was put forward in around 200 B.C.E. it is more likely that acupuncture had developed after massage and acupressure therapies. Such treatments for injuries and lesions were more common thousands of years ago, when were no OSHA regulation among Chinese soldiers, workers and farmers. This was always a specialty of acupuncturists. |
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Contributed by Controversial Issues
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 DruggingTo Death?
Medication commercials tend to bear this out. In some cases a commercial may spend as much time telling you about the side effects as they do about the benefits of the pill they are selling.
Some medications have been recalled because of unacceptable side effects and even death in the most severe cases.
In some circles it is believed that there has become an increased psychological dependence on prescribed drugs. Others contend medical professionals are recipients of funds if they prescribe certain medications in favor of others.
While this may be simple speculation the net effect of life in the 21st century is that most Americans have a laundry list of prescription dugs they feel compelled to take. |
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Contributed by Peter sams
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 Get Slim
All fruits except bananas. Your first day will consist of all the fruit you can eat except bananas. Cantaloupes and watermelons are lower in calories than most fruits. Eat your soup and fruit the first day, for drinks, unsweetened teas, cranberry juice and WATER. |
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Contributed by Dianne Squires
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 Cellulite
But what is it? And how can I get rid of it? I hear you ask.
Cellulite is a build up of toxins in the body – chemicals, pesticides, food additives, air pollution etc. The body doesn’t know what to do with these toxins – they are a foreign body and as such they are dumped by the body into fat cells away from vital organs. The obvious places are hips, thighs and arms. |
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