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Contributed by Frankie Picasso
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 Negative Language? If you said something like “I’m a dummy”, “what a loser’, ‘stop it you fat pig”, or “I am so stupid” then you just actively participated in labeling. OUCH!!!!!. Would you ever dream of calling someone you love those names? How about your children? What about a stranger? |
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Contributed by Nancy Wee
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 Taj Mahal
If
you need a medical treatment or procedure at Holy Cross or in Santa
Fe/Albuquerque that's going to cost $10,000 or $20,000 or More, and if you have no insurance but have a bit of money and freedom, you
might want to save a lot of money and get excellent care by visiting India.
Medical Tourism Destination-India
By Nancy Wee
Why India? There are numerous factors that make India an ideal medical tourism destination.
Surprised? Statistics tell us that last year alone India hosted over 150,000 medical tourists, and the figure is steadily rising by as much as 15% a year. |
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Contributed by J. R. Ransom
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 Altitude Sickness
Altitude illness is usually preventable if ascent is slow. This is not
possible for skiers who proceed directly to, and sleep at ski areas.
Persons travelling above 8,000 feet (which includes Taos Ski Valley,
Red River and Angel Fire) are most likely to be symptomatic.
The chances increase to about 15% when sleeping above 8,000 feet. Being in excellent physical condition has no bearing on one's ability to acclimate to altitude. |
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Contributed by Carole Herbster, Psy.D.
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 Romantic Love
By Carole Herbster, Psy.D.
One of the biggest influences in today’s relationships is based on a misunderstanding. If you ask people what love is, the most common response is that “love is a feeling.” As long as we define love as an emotional state, marriages are at risk. Surprised? The reason why most people define love in that manner is that movies, songs, and novels tend to characterize in that way. The romantic idea that one can fall in love with another person that she has never met is a wonderful fantasy. But if you back up a minute and think about it, does it really make sense? |
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Contributed by Tony Hall
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 Dream Goals
By Tony Hall
Learning to set clearly defined goals is a must if you want to move forward towards the realisation of your life's ambitions. But equally important is having a plan about how you are going to achieve them. There are many ways to do this but one area that is often overlooked is that of using the power of your dreams.
One thing that we all have in common is that we all dream virtually every night. We don't always remember them but in fact we usually dream between five and seven times. |
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